Most cycling injuries don’t involve another vehicle, but occur when children fall off their bike after crashing into a pole, curb or fence. Head injuries are the main cause of death and disability to cyclists. Bike helmets help reduce injury.
Every child needs a helmet even if you are not riding on the road or they are being supervised by an adult (All helmets should meet AS/NZS 2063)
Helmets
To be effective a helmet has to be well fitting and has to be used! Helmets should be worn when cycling, skateboarding, rollerblading, roller skating and using micro-scooters.
Helmet Fit
The Bike
Make sure the bike fits: A bike that is too big or small is a safety hazard. How to check: have your child sit on his/her bike; at least the toes should touch the ground on both sides.
Do equipment spot checks: Parents should ensure their child’s bicycle is equipped with safety devices such as lights (AS3562), reflectors (AS2142) and a bell or horn. Helmets should be approved for safety with an Australian Standards (AS2063) certification.
Be a role model: Set a good example when cycling with your children and wear a helmet too - it is required by law!
Make bikes Safer: Buy safe bicycles, with spoke guards & chain guards; Ensure a bike lamp is used at dusk or at night; Fit safety devices to bicycles such as reflectors and safety flags.
Tips for Safe Cycling
Riding with Children as Passengers
Kids’ bike seats and trailers that attach to a parent’s bike provide easy transportation of young children, while parents enjoy all the benefits of riding.
When is my child ready?
Your child’s neck and back must be strong enough to support their head and the extra weight of a helmet while riding. They must also be able to cope with the additional forces experienced when speeding up, slowing down and bouncing over bumps or potholes. Kidsafe WA recommends against taking a child under 12 months on a bike or in a bike trailer.
By law, your child must wear a properly fitted helmet when on a bike seat or in a trailer. In the event of a crash, the helmet protects your child’s head from impact with the ground and the bike, bike seat or trailer frame. The helmet must not force the child into an uncomfortable position. If the helmet forces the child’s head forward, they may be too young.
Some safety rules
Skateboards, Inline Skates, Roller Skates
& Micro-scooters
Falls are the most common cause of injuries so far with these products, although there have been reports of injuries resulting from collisions with other people and objects. Most falls are the result of simple loss of control.
Identify safe and legal venues, which may be on private property, or venues specifically set aside for skating. Check with the local council for skate parks in the area.
A roller drome offers a smooth scoot ride away from roads. Check with your local roller drome or Skate Centre to find out if they offer lessons. Learning how to fall safely is critical in reducing the risk of injury.
Safety is Simple